EVERY PERSON CAN LIVE ONCE IN A LIFETIME. SPRING CAN LIVE
Regardless of the type of injury, if it did not cause cartilage and joint problems, it can heal without a trace in a short time. Sprains can cause injuries at various stages, from straining to rupturing ligaments. Severe sprains can lead to fractures, cartilage tears, and muscle and tendon tears.
WHAT ARE THE MOST COMMON INJURIES?
Ligament strains and tears are the most common injuries. With severe strains and tears, the ligaments stretch and heal, which can lead to an ankle sprain. In this case, joint structures and cartilage surfaces begin to wear out, their surfaces become irregular with fractures and lead to calcification. When the cartilage injured in habitual sprains heals to form a raised structure above the surface, movement causes pain in the form of pressure in the joint. This situation occurs mostly in the anterior outer angle of the joint and in the posterior corners. Due to the sudden pain in the form of a stabbing pain when walking or doing sports, the load cannot be carried out and the balance is disturbed. Especially in situations like goalkeeping, basketball, volleyball, and defense sports that require sudden jumps and shifts, balance can be upset and the game lost.< strong>READ MORE...