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Tolgay Åžatana
How will we be protected from hump?
How will we be protected from hump? Standing upright, not bending over, self-confidence is perceived in our culture as an expression of...


Tolgay Åžatana
What is Osteoporosis?
What is Osteoporosis? Consensus 93: It is a systemic disease characterized by low bone density and insufficiency of microstructures,...


Tolgay Åžatana
What is Plika? Killer of the Knee Joint, Hidden Enemy?
What is Plika? It is found in the natural structure of the knee, its medical name is "medial plica-meniscofemoral ligament", shortly...


Tolgay Åžatana
Alas I Have a Hernia I Can't Do Sports!
I have a hernia. Can I exercise? According to the data of the World Health Organization, one out of every 4 people has to have bed rest...


Tolgay Åžatana
Priformis Syndrome
What is Priformis Syndrome? The priformis muscle is the weakest of the external rotators of the hip. However, since it becomes active...


Tolgay Åžatana
Is Waist and Back Pain Normal During Pregnancy?
Back Pain - Back Pain During Pregnancy: Fertility, beyond being a reproductive function, includes sacred motherhood; It is a very...


Tolgay Åžatana
Shoulder Dislocation Surgery – What is Shoulder Dislocation?
Dislocations are very common in the shoulder joint, which is the most mobile joint in our body. What is Shoulder Dislocation? How is...


Tolgay Åžatana
What is a fracture? How to Tell a Fracture?
A fracture is a condition in which our bone integrity is impaired. So how do you understand the fracture? You can read about this and...


Tolgay Åžatana
Shoulder Rotator Muscle Tear Treatment – What is Shoulder Rotator Muscle Tear?
Before giving information about Shoulder Rotator Muscle Tear Treatment, let's answer the question "What is a Rotator Muscle Tear". What...


Tolgay Åžatana
Flat Insoles Treatment: Sinus Tarsi Wedge
Before giving information about flatfoot treatment, let's answer the questions "What is Flat Insoles and What are the Effects on the...
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